How to Practice Chinese Medicine
Chinese medicine has been used for centuries to treat and prevent a wide range of ailments. Chinese medicine includes acupuncture, herbal therapies, breathing and movement exercises and other regimens. You can continue an ancient tradition and find your inner balance by learning to practice Chinese medicine.
1
Emphasize your practice of Chinese medicine, with lifestyle management, as a means of disease prevention. Recognize that health is not simply lack of disease, but enhancement of well-being. Chinese medicine is based on the idea of Yin and Yang, the fundamental balance and harmony within a person, which can become depleted and cause illness.
2
Correct internal imbalance through the use of
Chinese herbs
. Chinese medicine recognizes that the right combination of herbs can increase and enhance the body's self-healing processes. Chinese herbs are not only used to treat symptoms, but also as part of energetic therapy.
3
Restore the balance of Yin and Yang in your body by receiving acupuncture. This ancient treatment using tiny needles along your body's meridians, or energy lines, can clear obstructions, deficiencies, excesses or imbalances in your bodies energy system.
4
Have your face read, a practice called Mien Shiang. Practitioners of this Chinese medicinal art look for sizes and shapes as well as positions of facial features such as lines or shading. With these observations they can interpret a persons personality, health and social standing.
5
Discover how your body is functioning by having your tongue evaluated. The tongue, an organ that is controlled by the autonomic nervous system and your circulatory system, changes with our body's physiological changes. Practitioners of Chinese medicine believe that the movement and appearance of your tongue can reveal imbalances in the body.
6
Cultivate your body's energy by practicing Qi Gong, an ancient Chinese exercise that improves health and longevity and increases inner harmony. Qi Gong is not just a physical exercise; it also disciplines your mind, honing focus, intention, breath and action.
http://www.ehow.com/how_2096326_practice-chinese-medicine.html
Chinese medicine has been used for centuries to treat and prevent a wide range of ailments. Chinese medicine includes acupuncture, herbal therapies, breathing and movement exercises and other regimens. You can continue an ancient tradition and find your inner balance by learning to practice Chinese medicine.
1
Emphasize your practice of Chinese medicine, with lifestyle management, as a means of disease prevention. Recognize that health is not simply lack of disease, but enhancement of well-being. Chinese medicine is based on the idea of Yin and Yang, the fundamental balance and harmony within a person, which can become depleted and cause illness.
2
Correct internal imbalance through the use of
Chinese herbs
. Chinese medicine recognizes that the right combination of herbs can increase and enhance the body's self-healing processes. Chinese herbs are not only used to treat symptoms, but also as part of energetic therapy.
3
Restore the balance of Yin and Yang in your body by receiving acupuncture. This ancient treatment using tiny needles along your body's meridians, or energy lines, can clear obstructions, deficiencies, excesses or imbalances in your bodies energy system.
4
Have your face read, a practice called Mien Shiang. Practitioners of this Chinese medicinal art look for sizes and shapes as well as positions of facial features such as lines or shading. With these observations they can interpret a persons personality, health and social standing.
5
Discover how your body is functioning by having your tongue evaluated. The tongue, an organ that is controlled by the autonomic nervous system and your circulatory system, changes with our body's physiological changes. Practitioners of Chinese medicine believe that the movement and appearance of your tongue can reveal imbalances in the body.
6
Cultivate your body's energy by practicing Qi Gong, an ancient Chinese exercise that improves health and longevity and increases inner harmony. Qi Gong is not just a physical exercise; it also disciplines your mind, honing focus, intention, breath and action.
http://www.ehow.com/how_2096326_practice-chinese-medicine.html
